Showing posts with label chicken and vegetable stir fry. Show all posts
Showing posts with label chicken and vegetable stir fry. Show all posts

Tuesday, 24 March 2015

Dinner Time With Chloe

Chicken and Vegetable Stir-fry


THE FOOD
For dinner today I had a chicken and vegetable stir-fry. It was delicious and super healthy (I had a huge slice of Victoria Sponge in the afternoon, so y'know I was mostly just making up for that!) and I thought I'd share it with you because it was so easy to make.

YOU WILL NEED

  • Chicken, cut into strips (totally optional, if you don't eat chicken then substitute it with something else, like more veggies, haha)
  • Broccoli 
  • Cauliflower 
  • Baby corn
  • Cherry tomatoes
  • Half a can of chopped tomatoes 
  • Olive oil
  • (Obviously you can choose whatever vegetables you want, this is just want I had. And I'm probably never going to know if you use courgette instead of cauliflower, and even if I did I wouldn't care because courgette is delicious and would totally work here, so just do your thing.)

YO CHLOE, WHAT SHOULD I DO NOW?
Begin by heating up a little bit of olive oil in a frying pan, and then add your chicken. Fry for about 5 minutes (it might be quicker or slower than this depending on your hob/stove, it's hard to tell because the hob at university is incredibly bad). 

Once the chicken is cooked through and just starting to brown add your veggies. I added the broccoli and cauliflower first as they take a bit longer to soften.  

Once the vegetables are tender (after about 5 minutes), add your chopped tomatoes and stir so that everything is covered. Wait for the chopped tomatoes to warm up (this only takes about a minute).

Serve! 


YOU CAN ALSO...
If you wanted you could add noodles, rice or even pasta to this and it would taste amazing. I was originally planning on using noodles but I forgot to buy them, but it would be delicious with noodles too! 

Also a little drizzle of soy sauce added at the same time at the chopped tomatoes would also be really nice, but again I didn't have soy sauce. 

I'M GOING TO EAT NOW
And that's it. As I said, it's so easy to make and takes less than 20 minutes, woooo! So thanks for reading. In the comments tell me what your favourite food is :)

Love Chloe x

Mmmmmmm...